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Gokhru Plant Benefits

Updated: January 3, 2023

Gokhru plant, also known as Kalihari, is an Ayurvedic herb used for centuries in India for its natural medicinal properties. It is a perennial climber and has yellow flowers with a strong scent. The plant is native to India and is found in the dry areas of the country. Gokhru is used to treat a wide range of conditions, such as kidney stones, urinary tract infections, skin inflammations, and digestive problems. In this article, we will explore the five primary benefits of Gokhru plant and answer some frequently asked questions about it.

Gokhru Plant Benefits

Kidney Stones:

Gokhru plant is known to be effective in the treatment of kidney stones. The plant helps to break down the stones and pass out of the body, thus reducing pain and discomfort associated with the condition. It also helps to reduce inflammation and swelling in the kidneys.


Regular consumption of Gokhru can help to regulate blood sugar levels and reduce the risks associated with diabetes. The herb helps to slow down the absorption of glucose from food, thus preventing spikes in blood sugar levels.

Weight Loss:

Gokhru plant can help to reduce body weight by decreasing appetite and increasing metabolism rate. The herb contains a compound called guggulsterone which helps to burn fat and reduce body fat percentage.

Heart Health:

Gokhru plant helps to improve cardiovascular health by boosting circulation, reducing cholesterol levels and preventing atherosclerosis. It also helps to protect against heart disease by reducing inflammation in the arteries and veins.

Skin Care:

Gokhru plant is known to be beneficial for skin care. It can help to reduce wrinkles, blemishes, acne, and other skin conditions. It also helps to soothe inflammation and improve skin texture, making it softer and more supple.

Frequently Asked Questions About Gokhru Plants

Is Gokhru Plant Safe To Use?

Yes, Gokhru plant is generally safe to use when taken in recommended doses. It should not be used by pregnant or breastfeeding women or people with kidney or liver diseases without consulting a doctor first.

How Much Gokhru Plant Should I Take?

The recommended dose of Gokhru plant varies depending on your age, health condition, and other factors. It is best to consult a doctor before taking any herbal supplement.

What Are The Side Effects Of Gokhru Plant?

Common side effects of Gokhru plant include stomach discomfort, nausea, vomiting, diarrhea, dizziness, headache, and rash. If any of these symptoms persist or worsen, seek medical attention right away.

Can I Take Gokrhru Plant With Other Medications?

You should always consult your doctor before taking any herbal supplement with other medications as it can cause drug interactions or interfere with other medications you are taking.

Where Can I Buy Gokrhru Plant?

You can buy Gokrhru plant from many health stores or online retailers. Make sure to buy good quality products from reliable sources to ensure maximum effectiveness and safety.


In conclusion, there are many benefits associated with using Gokrhru plant for medicinal purposes. It can help to treat kidney stones, diabetes, weight loss, heart health, and skin care conditions. While it is generally safe to use when taken in recommended doses, it is important to consult your doctor before taking it with other medications or if you have any pre-existing medical condition.