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Tarragon Plant Benefits

Updated: January 3, 2023

Tarragon is a popular herb that has been used for thousands of years. It is known for its unique flavor and medicinal properties. Tarragon plants are easy to grow and can be used in many dishes. In this article, we will explore the many benefits of tarragon plants, as well as answer some frequently asked questions.

Tarragon Plant Benefits

Nutrient rich

Tarragon plants are nutrient-rich, containing vitamins A and C, calcium, magnesium, phosphorus, and potassium. They also contain flavonoids, which are natural antioxidants that help fight off free radicals in the body.

Culinary uses

Tarragon leaves can be used fresh or dried in a variety of dishes. The leaves have a unique flavor that is often described as anise-like or licorice-like. They can be used to flavor sauces, soups, salads, and other dishes.

Medicinal properties

Tarragon has been used for centuries to treat a variety of ailments. It is believed to have anti-inflammatory, antispasmodic, antifungal, and antibacterial properties. It can also be used as a digestive aid and to help with insomnia and anxiety.

Pest repellent

Tarragon plants are often used as a natural pest repellent. The leaves contain compounds that repel certain insects and other pests. This makes it a great choice for gardeners looking for an organic way to control pests.

Easy to grow

Tarragon plants are relatively easy to grow and require minimal care. They prefer full sun and moist soil with plenty of organic matter. Once established, they can thrive with minimal maintenance.

Frequently Asked Questions About Tarragon Plants

Where does tarragon come from?

Tarragon originated in the Mediterranean region but is now grown all over the world.

How do you harvest tarragon?

Tarragon should be harvested when the leaves are young and tender. Cut off the entire stem just above the soil line with a sharp pair of scissors or shears.

How do you store tarragon?

You can store tarragon in the refrigerator for up to two weeks if wrapped in a damp paper towel and placed in an airtight container or bag. You can also dry or freeze tarragon for longer storage periods.

Is tarragon spicy?

No, tarragon is not spicy. It has a mild flavor that is often described as anise-like or licorice-like.

Can tarragon be eaten raw?

Yes, tarragon leaves can be eaten raw or cooked in a variety of dishes.


Tarragon plants offer many benefits including nutritional value, culinary uses, medicinal properties, pest repellent qualities, and ease of cultivation. If you’re looking for an herb that adds flavor and health benefits to your dishes and garden, consider adding tarragon to your repertoire.