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Marigold Plant Benefits

Updated: January 3, 2023

Marigolds are beautiful, cheerful flowers that have been used medicinally for generations. Not only are they a popular choice for gardens and bouquets, but they also have many health benefits. In this article, we’ll discuss five of the most notable marigold plant benefits and answer some of the most frequently asked questions about this plant.

Marigold Plant Benefits

A Natural Insect Repellent

The scent of marigolds can help to repel insects like mosquitoes, flies, and even aphids. Dried marigold petals or leaves can be placed near areas where you want to keep bugs away, or a marigold-based oil can be used as an effective bug repellent.

Supports Digestive Health

Marigold has been used in traditional medicine to treat digestive problems like indigestion, nausea, and stomach cramps. Marigold tea is a popular remedy for these issues, but it can also be taken in capsule form.

Anti-inflammatory Effects

Marigold has been shown to have anti-inflammatory properties, which makes it a great natural remedy for skin conditions like eczema and psoriasis. It can also help to reduce swelling in joints and muscle pain.

A Source of Antioxidants

Marigolds are a rich source of antioxidants, which help to protect the body from damage caused by free radicals. They also help to reduce oxidative stress, which is linked to a number of chronic diseases.

Reduces Anxiety and Stress Levels

Marigold tea can help to reduce anxiety and stress levels, making it a great natural remedy for those who suffer from anxiety and depression. It has calming properties that can help to relax the mind and body.

Frequently Asked Questions About Marigold Plants

What Are the Side Effects of Marigolds?

While marigolds are generally considered safe, there are some potential side effects to be aware of. These include upset stomach, diarrhea, skin irritation, and allergic reactions in some people. It’s best to consult your doctor before taking any form of marigold supplement.

What Parts of the Plant Can Be Used?

All parts of the marigold plant can be used medicinally, including the leaves, petals, and roots. The flowers are often dried and used as an herbal tea or tincture. The leaves can be used in salads or cooked as a vegetable. The roots can be dried and ground into a powder that can be used in ointments or salves.

How Do You Grow Marigolds?

Marigolds are easy to grow and require minimal maintenance. They prefer full sun but will tolerate partial shade. Plant them in well-drained soil with plenty of organic matter and water regularly. Deadhead spent flowers to encourage more blooms throughout the season.

How Long Does It Take for Marigolds to Flower?

Depending on the variety, marigolds can take anywhere from 10 days to 10 weeks to flower after planting. Some varieties will flower earlier than others so it’s important to check the seed packet for information on how long each variety takes to flower.

Are Marigolds Edible?

Yes. The petals of some varieties are edible and can be added to salads or soups for flavor and added nutrition. They should not be eaten in large quantities as they may cause an upset stomach or other digestive issues in some people.


Marigolds have many health benefits ranging from insect repellent properties to anti-inflammatory effects. They’re also a great source of antioxidants and can help reduce stress levels naturally. Be sure to consult your doctor before taking any form of marigold supplement as there may be side effects for some people.