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Cissus Plant Benefits

Updated: January 3, 2023

Cissus plants, also known as the grape ivy, are a type of flowering plant that belong to the Vitaceae family. They are known for their lush, vibrant foliage and their ability to climb walls and other structures. While they make wonderful ornamental plants, they are also known for their medicinal properties and unique health benefits. In this article, we will explore five of the most notable cissus plant benefits.

Cissus Plant Benefits

Boosts Energy Levels

One of the main cissus plant benefits is its ability to boost energy levels. The plant contains a compound called asparagine, which is known to increase energy levels and help fight fatigue. As a result, it can be beneficial for people who are struggling with fatigue or low energy levels.

Improves Digestion

Another benefit of the cissus plant is that it can help improve digestion. The plant contains several compounds that help to breakdown food more easily, which can make digestion easier and more efficient. Additionally, it also helps to reduce inflammation in the digestive tract, which can reduce discomfort and improve overall digestive health.

Promotes Weight Loss

The cissus plant is also known for its ability to help promote weight loss. The plant contains compounds that can help to regulate metabolism and boost fat burning, which can lead to healthy and sustainable weight loss. Additionally, the plant can also help to reduce appetite, which can be beneficial for those looking to lose weight.

Improves Bone Health

Another one of the cissus plant benefits is its ability to improve bone health. The plant contains several compounds that can help to promote bone growth and repair, as well as increase bone density. This can be especially beneficial for people who are at risk of developing osteoporosis or other bone-related conditions.

Reduces Inflammation

Finally, the cissus plant is also known for its anti-inflammatory properties. The plant contains several compounds that can help to reduce inflammation throughout the body and reduce pain and discomfort associated with chronic inflammation. This can be beneficial for people who suffer from inflammatory conditions like arthritis or fibromyalgia.

Frequently Asked Questions About Cissus Plants

What Are The Side Effects Of Cissus Plant?

While cissus plants are generally safe for most people, there are some potential side effects that should be taken into consideration. These include nausea, vomiting, headache and dizziness. Additionally, pregnant women or nursing mothers should avoid using cissus plants as there have not been enough studies done on its safety in these cases.

How Do You Use Cissus Plants?

Cissus plants can be used in a variety of different ways. The leaves of the plants can be dried and used in teas or infusions, while the stems and roots can be crushed and used in topical ointments or tinctures. Additionally, extractions from the cissus plant are also available in pill form for those looking for an easy way to reap the benefits of this powerful plant.

Are There Any Drug Interactions With Cissus Plant?

Yes, there are some potential drug interactions associated with cissus plants. It is important to speak to your doctor before taking any supplements containing cissus plants if you are already taking medications or other supplements as there may be potential interactions that could cause serious side effects or even adverse reactions.

Is Cissus Plant Safe For Children?

While cissus plants are generally considered safe for adults, it is not recommended for children under 12 years old due to lack of research on its safety in this age group. It is best to speak to your child’s doctor before giving them any supplements or extracts containing cissus plants in order to ensure their safety.

How Do You Grow Cissus Plants?

Growing cissus plants is fairly simple and straightforward process. The plants prefer warm climates with plenty of sunlight and consistent moisture levels throughout the year. Additionally, they need well-draining soil in order to thrive and should be planted in an area with plenty of space for them to climb up walls or other structures if desired.


While they make great ornamental plants, cissus plants are much more than just a pretty face; their unique medicinal properties make them a valuable addition to any garden. From boosting energy levels and promoting weight loss to improving bone health and reducing inflammation, there are a variety of impressive cissus plant benefits that make it worth adding this powerful plant into your diet.