Stevia is a natural sweetener that has gained popularity in recent years as a healthier alternative to sugar. Derived from the leaves of the Stevia rebaudiana plant, this zero-calorie sweetener has become a staple for those looking to reduce their sugar intake. However, many people are unaware that there are different types of stevia plants, each with its own unique characteristics and flavors. In this article, we will explore the various types of stevia plants and their uses.
Stevia rebaudiana
The most common type of stevia plant is Stevia rebaudiana. This species is native to South America and has been used for centuries by indigenous peoples as a natural sweetener and herbal remedy. The leaves of the Stevia rebaudiana plant contain compounds called steviol glycosides, which are responsible for its intense sweetness.
Stevia rebaudiana plants are typically small shrubs that grow up to 3 feet tall. They have bright green leaves and produce small white flowers. The leaves can be harvested and dried to create a powdered sweetener or used fresh as a natural sweetener in beverages or cooking.
Stevia rebaudiana Bertoni
Stevia rebaudiana Bertoni is a specific variety of the Stevia rebaudiana plant. It is named after the botanist who first identified and classified it, Moises Santiago Bertoni. This variety is known for its high concentration of steviol glycosides, making it one of the sweetest types of stevia plants available.
Stevia rebaudiana Bertoni plants have similar characteristics to other varieties of Stevia rebaudiana but are often cultivated specifically for their high sweetness. The leaves of this variety can be used in the same way as regular Stevia rebaudiana, although smaller amounts may be needed due to its increased sweetness.
Stevia rebaudiana criolla
Stevia rebaudiana criolla is another variety of the Stevia rebaudiana plant. It is native to Paraguay and is known for its unique flavor profile. This variety has a slightly bitter aftertaste compared to other types of stevia plants, which some people find appealing.
Stevia rebaudiana criolla plants have similar growth habits to other varieties of Stevia rebaudiana. They are small shrubs with bright green leaves and produce white flowers. The leaves can be harvested and used as a natural sweetener or herbal remedy, although they may require slightly more processing to remove the bitter taste.
Stevia rebaudiana Morita
Stevia rebaudiana Morita is a variety of stevia plant that is native to Japan. It is named after the Japanese researcher Minoru Morita, who played a significant role in researching and developing this particular variety. Stevia rebaudiana Morita is known for its unique flavor characteristics and is often used in traditional Japanese cuisine.
Stevia rebaudiana Morita plants have similar growth habits to other varieties of Stevia rebaudiana. They have bright green leaves and produce small white flowers. The leaves can be harvested and used as a natural sweetener or flavoring agent in various dishes, beverages, and desserts.
Other types of Stevia
In addition to the different varieties of Stevia rebaudiana, there are also other species of stevia plants that are cultivated for their sweetening properties. These include Stevia pilosa, Stevia eupatoria, and Stevia serrata, among others. While these species may not be as commonly used as Stevia rebaudiana, they still offer unique flavors and sweetness profiles.
Stevia pilosa, for example, is native to Brazil and has a milder sweetness compared to Stevia rebaudiana. It is often used as a natural sweetener in traditional Brazilian cuisine. Stevia eupatoria, on the other hand, is native to Paraguay and is known for its medicinal properties. It has a slightly bitter taste but can still be used as a natural sweetener in moderation.
Conclusion
Stevia plants come in various types and varieties, each with its own unique characteristics and flavors. The most common type, Stevia rebaudiana, is widely used as a natural sweetener and herbal remedy. However, other varieties such as Stevia rebaudiana Bertoni, Stevia rebaudiana criolla, and Stevia rebaudiana Morita offer different sweetness levels and flavor profiles. Additionally, other species of stevia plants like Stevia pilosa and Stevia eupatoria provide alternative options for those looking to explore different tastes. By understanding the different types of stevia plants available, consumers can choose the variety that best suits their preferences and needs.
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