Live to Plant

Plant Benefits Indoor

Updated: January 3, 2023

Planting indoors can be a great way to bring some natural beauty into your home and enjoy the many benefits it has to offer. Indoor plants can help improve air quality, reduce stress, and even add a touch of color to a room. In this article, we’ll discuss five plant indoor benefits and answer some frequently asked questions about them.

Plant Benefits Indoor

Improved Air Quality

One of the biggest benefits of having indoor plants is that they can help improve air quality. Plants absorb carbon dioxide and release oxygen, which helps to clean the air around them. This can help reduce the amount of pollutants in a home, such as dust and smoke. Additionally, plants can help reduce the levels of volatile organic compounds (VOCs) that are present in many homes.

Reduced Stress

Another great benefit of having indoor plants is that they can help reduce stress levels. Studies have found that having plants in a room can reduce stress levels significantly, as they provide a calming effect. Additionally, caring for plants can be a great way to practice mindfulness and stay present in the moment.

Added Color

In addition to improving air quality and reducing stress, indoor plants can also add a touch of color to a room. Many houseplants have vibrant colors that can make a room more inviting and aesthetically pleasing. Additionally, certain plants may even produce colorful flowers or fruits that can further add to the beauty of your home.

Purified Water

One lesser-known benefit of having indoor plants is that they can also help purify water. Plants are able to remove impurities from water through their roots, which makes them ideal for filtering tap water or wastewater. This process is known as phytoremediation, and it’s an effective way to make sure you’re drinking clean water.

Biological Control

Finally, having indoor plants can also help with pest control. Certain plants may produce oils or scents that repel insects, while others may act as host plants for beneficial insects. This can help keep your home free from pests while also providing you with beautiful greenery to enjoy.

Frequently Asked Questions About Plant Indoors

Can Indoor Plants Help Reduce Allergies?

Yes, having indoor plants can help reduce allergies. Plants are able to filter out allergens such as dust and pet dander from the air, which can make them especially beneficial for people who suffer from allergies or asthma.

Do Indoor Plants Need Sunlight?

While some plants may need direct sunlight in order to thrive, there are many plants that do well in low light conditions. These include ferns, ivy, pothos, and philodendrons, among others. Additionally, some plants may need artificial light sources in order to survive indoors.

How Often Should You Water Indoor Plants?

The frequency with which you water your indoor plants will depend on the type of plant as well as the environment they are growing in. Generally speaking, you should aim to water your plants when the soil is dry but not completely dried out. Overwatering is one of the most common mistakes made by plant owners, so it’s important to pay attention to your plant’s needs.

What Are Some Good Beginner Plant Indoor?

If you’re just starting out with indoor plants, some good beginner options include spider plants, succulents, snake plants, and peace lilies. These are all relatively easy to care for and don’t require too much attention or maintenance. Additionally, they all make great additions to any home or office space.

Are Indoor Plants Safe for Pets?

While some indoor plants may be toxic if ingested by pets, there are many safe options available for pet owners. These include spider plants, African violets, pothos vines, prayer plants, and snake plants among others. It’s always important to research any plant before bringing it into your home if you have pets or small children around.


Planting indoors is a great way to enjoy the many benefits they have to offer while beautifying your home or office space. Not only do they improve air quality and reduce stress levels but they can also add a touch of color and purify water as well as provide biological control against pests. With so many advantages, it’s no wonder why so many people choose to have indoor plants in their homes or offices.