Calendula, also known as pot marigold, is an edible flower that has been used for centuries to treat a variety of ailments. This plant has a long history of being used medicinally, and it has many benefits. From wound healing to skin care, calendula can provide relief in many forms. In this article, we’ll look at five calendula plant benefits and answer some frequently asked questions about the plant.
Calendula Plant Benefits
One of the main benefits of calendula is its wound healing properties. The plant contains compounds that help to increase the rate of wound healing, reduce inflammation, and even reduce scarring. It can also help to prevent infection by killing bacteria and fungi on the skin.
Calendula is also known for its skin care benefits. It can help to soothe irritated and inflamed skin, as well as reduce redness and inflammation. It can also help to speed up the healing process for cuts and scrapes.
Calendula is also a natural anti-inflammatory. This means that it can help to reduce swelling and pain caused by inflammation. It can be used to treat conditions such as arthritis and other joint pain, muscle soreness, and other inflammatory conditions.
Calendula is packed with antioxidants, which are essential for keeping the body healthy. Antioxidants help to protect cells from damage caused by free radicals, which can lead to serious health problems.
Finally, calendula can also be used to improve digestive health. The plant contains compounds that help to stimulate the production of digestive enzymes, which can help with digestion and absorption of nutrients. It can also help to reduce bloating and gas.
Frequently Asked Questions About Calendula Plants
What does calendula look like?
Calendula is a bright yellow or orange flower with a distinctively pungent smell. It has dark green leaves and grows up to two feet tall.
Is calendula safe for use?
Yes, calendula is generally safe for use if taken in moderation. It may cause side effects in some people, however, so it’s important to speak with your doctor before taking any supplements or extracts containing calendula.
Can I grow calendula at home?
Yes, you can easily grow calendula at home in your garden or in containers indoors. The plant requires full sun and well-draining soil in order to thrive.
Can I consume calendula?
Yes, you can consume calendula in small amounts as an herbal tea or supplement. You should speak with your doctor before taking any supplements or extracts containing calendula to ensure it’s safe for you.
What are the side effects of calendula?
The most common side effects of calendula include nausea, dizziness, headaches, and skin irritation. If you experience any of these symptoms after taking calendula supplements or extracts, stop using them immediately and seek medical advice from your doctor.
Calendula is an herb with many medicinal benefits including wound healing, skin care, anti-inflammatory effects, antioxidant effects, and digestive health benefits. It’s generally safe for use in moderate amounts but may cause side effects in some people. Speak with your doctor before taking any supplements or extracts containing calendula to ensure it’s safe for you.