Feverfew, scientifically known as Tanacetum parthenium, is a medicinal herb that has been used for centuries. It is a member of the daisy family and can grow up to 60 cm in height. The plant has a bitter taste and a strong odor which makes it unattractive to pests.
Feverfew is native to Europe but has been naturalized in North America and other parts of the world. It has been used for various medicinal purposes over the years, including treatment for migraines, fever, arthritis, and menstrual cramps.
History of Feverfew
Feverfew has a long history of use in traditional medicine. The ancient Greeks referred to it as ‘parthenion,’ which means ‘maiden’s herb.’ The name is thought to have been derived from the belief that it could help women maintain their youthfulness.
In the 17th century, feverfew was used to treat fevers, hence its name. It was also used to treat digestive problems, including indigestion and diarrhea.
Today, feverfew is commonly used as a natural remedy for migraines.
Benefits of Feverfew
Migraine relief
Feverfew is most commonly used as a natural remedy for migraines. Several studies have shown that feverfew can reduce the frequency and intensity of migraines in people who suffer from them.
A study published in the Journal of Traditional Chinese Medicine found that feverfew could be an effective treatment for migraines. The study showed that taking feverfew capsules reduced the frequency and intensity of migraines in participants.
Arthritis relief
Feverfew has anti-inflammatory properties that make it an effective treatment for arthritis. A study published in the journal Phytotherapy Research found that taking feverfew supplements reduced pain and inflammation in people with rheumatoid arthritis.
Menstrual cramp relief
Feverfew has been shown to be an effective treatment for menstrual cramps. A study published in the journal Phytotherapy Research found that taking feverfew supplements reduced the severity of menstrual cramps in women.
How to Use Feverfew
Feverfew is available in various forms, including capsules, tablets, tinctures, and teas. The recommended dosage varies depending on the form of feverfew you are using.
If you are using capsules or tablets, the recommended dosage is usually 50 to 100 mg per day. If you are using a tincture, the recommended dosage is usually 1 to 2 ml per day. If you are using tea, it is recommended that you drink one cup of feverfew tea per day.
It is important to note that feverfew should not be used by pregnant women or people who are allergic to plants in the daisy family.
FAQs
Is feverfew safe?
Feverfew is generally safe when taken in recommended dosages. However, it can cause side effects such as stomach upset, nausea, vomiting, and diarrhea. It should not be used by pregnant women or people who are allergic to plants in the daisy family.
Can feverfew be used to treat other conditions?
Feverfew has been used to treat various conditions over the years, including fever, digestive problems, and arthritis. However, more research is needed to determine its effectiveness for these conditions.
Can I take feverfew with other medications?
Feverfew can interact with certain medications, such as blood thinners and anti-inflammatory drugs. If you are taking any medications, it is important to talk to your doctor before taking feverfew.
Where can I buy feverfew?
Feverfew supplements can be purchased at health food stores and online retailers. It is important to choose a reputable brand and follow the recommended dosage on the label.
In conclusion, feverfew is a medicinal herb that has been used for centuries. It is most commonly used as a natural remedy for migraines, but it also has benefits for arthritis and menstrual cramps. When taken in recommended dosages, feverfew is generally safe. However, it is important to talk to your doctor before taking feverfew if you are pregnant or taking other medications.
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