What Are the Different Types of Roman Chamomile Plant

Roman Chamomile, scientifically known as Chamaemelum nobile or Anthemis nobilis, is a small perennial herb that belongs to the daisy family. It is native to western Europe and is widely cultivated for its medicinal and cosmetic uses. Roman Chamomile has a long history of use dating back to ancient times, and it continues to be popular today for its soothing and calming properties. In this article, we will explore the different types of Roman Chamomile plants and their unique characteristics.

Common Roman Chamomile (Chamaemelum nobile)

The most common type of Roman Chamomile is Chamaemelum nobile, also known as English Chamomile or Garden Chamomile. This variety is a low-growing perennial plant with feathery, aromatic leaves and small daisy-like flowers. The flowers are white with yellow centers and have a sweet, apple-like fragrance.

Common Roman Chamomile is typically used for making herbal teas and infusions due to its calming and relaxing effects. It is also commonly used in aromatherapy and as an ingredient in natural skincare products.

German Chamomile (Matricaria chamomilla)

German Chamomile, scientifically known as Matricaria chamomilla, is another variety of chamomile that is often confused with Roman Chamomile. While both varieties belong to the same family, they have some distinct differences.

German Chamomile is an annual plant that grows taller than Roman Chamomile, reaching heights of up to three feet. It has fern-like leaves and larger flowers compared to Roman Chamomile. The flowers of German Chamomile are white with yellow centers, but they have a more pronounced cone-shaped center compared to the flat center of Roman Chamomile flowers.

German Chamomile is primarily used for its medicinal properties. It is known for its anti-inflammatory, antispasmodic, and sedative effects. The dried flowers of German Chamomile are commonly used to make herbal teas and tinctures.

Treneague Roman Chamomile

Treneague Roman Chamomile is a specific cultivar of Roman Chamomile that is known for its compact growth habit and high essential oil content. This variety was developed in the UK and is often preferred by herb growers and essential oil producers.

Treneague Roman Chamomile has finely divided, feathery leaves and small white flowers with yellow centers. It has a strong apple-like fragrance and is valued for its high concentration of essential oils, which are extracted from the flowers and used in aromatherapy and natural skincare products.

Bodegold Roman Chamomile

Bodegold Roman Chamomile is another cultivated variety of Roman Chamomile that is known for its vigorous growth and high essential oil content. This variety was developed in Germany and is popular among herb growers and essential oil producers.

Bodegold Roman Chamomile has finely divided, aromatic leaves and small white flowers with yellow centers. It has a pleasant apple-like fragrance and is valued for its high concentration of essential oils, which are extracted from the flowers for various purposes.

Benefits of Roman Chamomile

Regardless of the specific variety, all types of Roman Chamomile offer numerous health benefits due to their rich chemical composition. Some of the key benefits include:

Calming and Relaxing: Roman Chamomile has long been used for its calming and relaxing properties. It can help reduce anxiety, promote restful sleep, and alleviate stress-related symptoms.
Anti-inflammatory: Roman Chamomile possesses anti-inflammatory properties that can help reduce inflammation in the body. It can be used topically to soothe skin irritations, such as rashes, eczema, and sunburns.
Digestive Aid: Roman Chamomile can aid digestion by reducing gastrointestinal spasms and soothing the lining of the digestive tract. It is often used to relieve symptoms of indigestion, bloating, and stomach cramps.
Skin Care: Roman Chamomile is a popular ingredient in natural skincare products due to its anti-inflammatory and antioxidant properties. It can help soothe and heal various skin conditions, including acne, dermatitis, and dryness.
Antimicrobial: Roman Chamomile has antimicrobial properties that can help fight against bacteria and fungi. It can be used topically to prevent infections and promote wound healing.

Conclusion

Roman Chamomile is a versatile plant with various types and cultivars, each offering unique characteristics and benefits. Whether you choose the common variety, Treneague Roman Chamomile, or Bodegold Roman Chamomile, incorporating this herb into your daily routine can provide numerous health benefits. From its calming and relaxing properties to its anti-inflammatory and antimicrobial effects, Roman Chamomile is truly a valuable addition to any herbal medicine cabinet or skincare regimen.