What Are the Different Types of Kale Plant

Kale is a leafy green vegetable that belongs to the Brassica family, which also includes cabbage, broccoli, and Brussels sprouts. Known for its rich nutritional profile and versatility in cooking, kale has gained popularity in recent years. While most people are familiar with the common curly kale variety, there are actually several different types of kale plants, each with its unique characteristics and flavors. In this article, we will explore some of the most popular types of kale and how they differ from one another.

1. Curly Kale

Curly kale, also known as Scots kale or green kale, is perhaps the most common and recognizable variety of kale. It has tightly curled leaves that are dark green in color. This type of kale has a slightly bitter and peppery taste, which becomes milder when cooked. Curly kale is versatile and can be used in various dishes, such as salads, soups, stir-fries, and smoothies.

2. Lacinato Kale

Lacinato kale, also called dinosaur kale or Tuscan kale, is known for its long, narrow leaves with a bumpy texture. Unlike curly kale, lacinato kale has a dark blue-green color and a more delicate flavor. The leaves have a slightly sweeter taste and a less pronounced bitterness compared to other varieties. Lacinato kale is often used in Italian cuisine, such as in traditional dishes like minestrone soup or sautéed with garlic and olive oil.

3. Red Russian Kale

Red Russian kale features flat, fringed leaves that are purplish-red in color with green veins. This variety has a milder taste compared to curly kale and lacinato kale, making it a popular choice for those who are new to eating kale. Red Russian kale can be enjoyed raw in salads or lightly cooked in stir-fries and sautés. Its beautiful color also adds an attractive touch to dishes.

4. Siberian Kale

Siberian kale is a hardy variety that can withstand colder temperatures, making it a great option for growing in colder climates. It has large, flat leaves that are bluish-green in color. Siberian kale has a slightly sweeter and more tender flavor compared to curly kale. This variety is often used in soups, stews, and braised dishes.

5. Ornamental Kale

While most kale varieties are grown for culinary purposes, ornamental kale is primarily cultivated for its decorative appeal. Also known as flowering cabbage, ornamental kale features vibrant colors and interesting foliage patterns. This type of kale is often used in landscaping and flower arrangements to add texture and visual interest. However, it is worth noting that ornamental kale is not typically consumed as food due to its bitterness.

6. Chinese Kale

Chinese kale, also called Chinese broccoli or Gai Lan, is a close relative of kale but has a slightly different appearance and taste. It has long stalks with blue-green leaves that resemble broccoli florets. Chinese kale has a mild and slightly bitter flavor that becomes sweeter when cooked. This variety is commonly used in Asian cuisine, particularly in stir-fries and noodle dishes.

7. Portuguese Kale

Portuguese kale, also known as Tronchuda or Sea Kale, is a unique variety that stands out from the rest due to its large, cabbage-like leaves and thick stalks. It has a slightly sweet flavor with a hint of bitterness. Portuguese kale is commonly used in traditional Portuguese dishes such as Caldo Verde, a popular soup made with potatoes, sausage, and kale.

Conclusion

Kale is a versatile vegetable that offers numerous health benefits and can be enjoyed in various culinary preparations. From the common curly kale to the unique Portuguese kale, each type of kale plant has its own distinct characteristics and flavors. Whether you prefer the classic curly kale for your salads or the delicate lacinato kale for your soups, there is a kale variety to suit every taste and culinary preference. So next time you’re at the grocery store or planning your garden, consider experimenting with different types of kale to add variety and nutrition to your meals.