What Are the Different Types of Goji Berry Plant

Goji berries are a superfood that has been consumed for thousands of years in Asia. They are known for their high nutritional value and numerous health benefits. The goji berry plant is a deciduous shrub that belongs to the nightshade family. It is native to China, Mongolia, and Tibet but is now grown in many other parts of the world. There are several different types of goji berry plants, each with unique features.

Chinese Goji Berry (Lycium barbarum)

The Chinese goji berry plant is the most commonly grown type of goji berry. It is a small deciduous shrub that grows up to 10 feet tall and 12 feet wide. The leaves are dark green and oblong-shaped, and the flowers are small and purple. The fruit is bright red or orange and has a sweet and slightly sour taste. Chinese goji berries are rich in antioxidants, vitamins, and minerals, making them a popular ingredient in health supplements.

Tibetan Goji Berry (Lycium chinense)

The Tibetan goji berry plant is similar to the Chinese goji berry plant but is slightly smaller. It grows up to 6 feet tall and 8 feet wide and has smaller leaves and flowers than the Chinese goji berry plant. The fruit is also smaller than the Chinese goji berry but has a sweeter taste. Tibetan goji berries are used in traditional medicine to treat various ailments, including eye problems, liver diseases, and diabetes.

Duke 7 Goji Berry (Lycium barbarum)

The Duke 7 goji berry is a hybrid between the Chinese and Tibetan goji berry plants. It was developed by Dr. Edward Duke of the USDA Agricultural Research Service to combine the best qualities of both plants. The Duke 7 goji berry plant grows up to 15 feet tall and has larger leaves and flowers than the Chinese and Tibetan goji berry plants. The fruit is bright red and has a sweet and tangy taste.

Black Goji Berry (Lycium ruthenicum)

The black goji berry plant is a rare species that is native to China. It grows up to 6 feet tall and has dark purple flowers and fruit. The fruit of the black goji berry plant has a unique taste that is both sweet and sour. Black goji berries are rich in anthocyanins, which are antioxidants that give the fruit its dark color.

FAQ

What are the health benefits of goji berries?

Goji berries are rich in antioxidants, vitamins, and minerals that can help boost the immune system, improve vision, promote healthy skin, and support overall well-being.

Can I grow goji berries in my backyard?

Yes, goji berries can be grown in most parts of the world. They prefer well-drained soil and full sun but can tolerate partial shade. You can purchase goji berry plants from nurseries or online suppliers.

How do I harvest goji berries?

Goji berries are usually harvested in late summer or early fall when they are fully ripe. You can pick them by hand or use a basket to collect them. Be careful not to damage the branches or leaves of the plant while harvesting.

Can I eat goji berries raw?

Yes, goji berries can be eaten raw or used in cooking. They have a slightly sweet and tangy taste that pairs well with other fruits, nuts, and seeds.

In conclusion, there are several different types of goji berry plants, each with unique characteristics. Chinese, Tibetan, Duke 7, and black goji berries are some of the most popular varieties. These superfoods are packed with essential nutrients that can benefit your health in many ways. Whether you grow them in your backyard or purchase them from a store, goji berries are a delicious and nutritious addition to your diet.