Updated: April 11, 2022

Curry plant, also known as Helichrysum italicum, is a small shrub that grows in the Mediterranean region. It is commonly used in cooking to add flavor to dishes, particularly in Indian cuisine. While curry powder is a blend of spices, the curry plant is an actual plant that is used as an herb. There are different types of curry plants, each with its unique characteristics and uses. In this article, we will explore the different types of curry plants and their benefits.

Greek Curry Plant

The Greek curry plant, also known as Helichrysum italicum ssp. microphyllum or dwarf curry plant, is a small shrub that grows up to 12 inches tall. It has narrow leaves that are silvery-green in color and have a woolly texture. The Greek curry plant has a strong aroma and is commonly used in cooking as a seasoning. It is also used in aromatherapy for its calming and soothing properties.

Italian Curry Plant

The Italian curry plant, also known as Helichrysum italicum ssp. italicum, is a larger shrub that can grow up to 24 inches tall. It has broad leaves that are gray-green in color and have a velvety texture. The Italian curry plant has a sweet aroma and is commonly used in perfumes and cosmetics. It is also used in cooking as a seasoning.

Silver Curry Plant

The silver curry plant, also known as Helichrysum petiolare, is a larger shrub that can grow up to 3 feet tall. It has silver-gray leaves that are soft to the touch and have a woolly texture. The silver curry plant has a strong aroma and is commonly used in aromatherapy for its relaxing properties.

Golden Curry Plant

The golden curry plant, also known as Helichrysum italicum ssp. serotinum, is a small shrub that grows up to 16 inches tall. It has narrow leaves that are golden-yellow in color and have a soft texture. The golden curry plant has a sweet aroma and is commonly used in cooking as a seasoning.

Benefits of Curry Plants

Curry plants have many benefits, including:

  • They are rich in antioxidants that help protect the body against free radicals.
  • They have anti-inflammatory properties that can help reduce inflammation in the body.
  • They have antimicrobial properties that can help fight off harmful bacteria and viruses.
  • They can help improve digestion and relieve digestive issues such as bloating and gas.
  • They can help reduce stress and anxiety.

FAQ

Can I grow curry plants at home?

Yes, curry plants can be grown at home. They require well-draining soil and plenty of sunlight. They also need to be watered regularly but not overwatered.

How do I use curry plants in cooking?

Curry plants can be used fresh or dried in cooking. They are commonly used as a seasoning for meats, vegetables, and soups. They can also be used to flavor oils and vinegars.

Can I use any type of curry plant in cooking?

Yes, all types of curry plants can be used in cooking. However, each type has its unique flavor profile, so it’s essential to experiment with different types to find the one that best suits your taste.

Are there any side effects of using curry plants?

Curry plants are generally safe to use, but some people may experience allergic reactions. It’s essential to consult a healthcare provider before using curry plants if you have any underlying medical conditions or are taking medication.