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Sage Plant Seeds:
Guide to Storing, Sowing and Germination

Updated: July 1, 2023

Sage (Salvia officinalis) is a versatile herb that is commonly used in cooking, herbal remedies, and ornamental gardening. If you are a fan of this aromatic plant and want to grow it in your garden, learning how to properly store, sow, and germinate sage seeds is essential. In this guide, we will walk you through the steps to ensure successful cultivation of sage plants from seed.

Storing Sage Seeds

Before sowing sage seeds, it is important to store them properly to maintain their viability. Sage seeds can be stored for several years if kept in the right conditions. Follow these simple steps to store your sage seeds effectively:

  1. Harvesting: Harvest sage seeds from mature plants when the seed heads have turned brown and dry. Gently rub the seed heads between your fingers to release the small black-brown seeds.

  2. Cleaning: Remove any debris or plant matter from the seeds by gently blowing on them or using a fine sieve.

  3. Drying: Allow the cleaned sage seeds to air dry for a week or two on a clean paper towel. Make sure they are completely dry before storing them.

  4. Container: Store the dried sage seeds in an airtight container such as a glass jar or a sealed plastic bag. Label the container with the date of harvesting and the variety of sage.

  5. Cool and Dark Location: Store the container in a cool and dark location, such as a basement or refrigerator. The ideal temperature for sage seed storage is around 40°F (4°C).

By following these steps, your sage seeds will remain viable for up to five years.

Sowing Sage Seeds

Once you are ready to sow your sage seeds, it’s important to choose the right time and method for sowing. Here’s what you need to know:

  1. Timing: Sage seeds can be sown indoors or directly in the garden. If you choose to sow them indoors, start about 8-10 weeks before the last frost date in your area. If sowing directly in the garden, wait until the soil has warmed up in spring.

  2. Seed Tray or Pots: Fill a seed tray or small pots with a well-draining seed starting mix. Moisten the mix with water before sowing.

  3. Sowing Depth: Sage seeds are small and should only be lightly covered with a thin layer of soil. Aim for a sowing depth of about ¼ inch (0.6 cm).

  4. Spacing: Sow the sage seeds about 1 inch (2.5 cm) apart to allow room for growth.

  5. Watering: After sowing, water the soil gently to ensure it is moist but not waterlogged.

  6. Covering: Cover the seed tray or pots with a plastic dome or plastic wrap to create a mini greenhouse effect and maintain humidity.

  7. Temperature: Place the seed tray or pots in a warm location with a temperature of around 70°F (21°C). A heating mat can help maintain consistent warmth if necessary.

  8. Germination: Sage seeds typically take 14-21 days to germinate. During this time, check the soil moisture regularly and mist it if it begins to dry out.

  9. Removing Cover: Once the sage seeds have germinated, remove the plastic cover and place the seedlings under grow lights or in a sunny location.

Germinating Sage Seeds

Germinating sage seeds can sometimes be challenging, but by following these tips, you can increase your chances of success:

  1. Light Requirements: Sage seeds require light to germinate, so make sure they are not covered too deeply with soil.

  2. Moisture: While the soil should be kept consistently moist during germination, avoid overwatering as it can cause fungal diseases. Mist the soil surface instead of watering from above.

  3. Ventilation: Good air circulation is essential to prevent damping off and other fungal diseases. Make sure the seedlings have proper ventilation once they emerge.

  4. Thinning: Once the sage seedlings have developed their first true leaves, thin them out if they are overcrowded. Space them about 8-10 inches (20-25 cm) apart to allow for proper growth.

  5. Transplanting: When the danger of frost has passed and the sage seedlings are strong enough, transplant them into their permanent location in the garden. Harden them off gradually by exposing them to outdoor conditions over a period of one to two weeks.

By following these guidelines, you can successfully store, sow, and germinate sage seeds to grow your own vibrant and aromatic sage plants. Enjoy the bountiful harvests and delightful aroma that sage brings to your culinary creations and garden landscape.