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Makabuhay Plant Benefits

Updated: January 3, 2023

Makabuhay is a medicinal plant found in the Philippines and is known for its healing properties. It has been used for centuries to treat various ailments, including fever, colds, and headaches. The plant’s leaves can be brewed into a tea or combined with other herbs to create a concoction to help reduce inflammation and boost the body’s immune system. In this article, we will explore five makabuhay plant benefits and answer frequently asked questions about the plant.

Makabuhay Plant Benefits

Anti-inflammatory Properties

Makabuhay contains anti-inflammatory properties which can help reduce inflammation in the body. This helps to ease joint pain and swelling associated with arthritis. It is also beneficial for treating sinusitis and other respiratory conditions.

Pain Relief

Makabuhay can be used to reduce pain and discomfort associated with muscle aches and headaches. The plant’s anti-inflammatory properties help to lessen the intensity of headaches, while its analgesic effects can help to reduce muscle pain.

Boosts Immune System

Makabuhay is known to help boost the body’s immune system by increasing the production of white blood cells. This helps to protect the body from viruses, bacteria, and other infections. Regular consumption of makabuhay can also help to strengthen the body’s natural defense mechanisms against disease.

Alleviates Fever

Makabuhay has been used to treat fever for centuries. The plant’s cooling properties help to reduce the temperature of the body, which can help alleviate fever symptoms such as chills and sweating.

Treats Colds

Makabuhay can also be used to treat colds and flu symptoms. Its anti-inflammatory properties help to reduce inflammation of the airways, which can help alleviate congestion and coughing associated with colds.

Frequently Asked Questions About Makabuhay Plants

What are the side effects of Makabuhay?

Makabuhay is generally safe when taken as directed, however there have been reports of mild side effects such as stomach upset, nausea, dizziness, headaches, and skin rashes. If any of these side effects occur, it is recommended to stop taking makabuhay and consult with a doctor right away.

Can Makabuhay be consumed on an empty stomach?

It is not recommended to take makabuhay on an empty stomach as it may cause stomach upset or nausea. It is best to take makabuhay after a meal or with food in order to prevent any unpleasant side effects.

Can children take Makabuhay?

Makabuhay should not be given to children under 12 years old without consulting a doctor first as it may have adverse effects on their health. For children over 12 years old, it is important to consult a doctor before giving them makabuhay as it may interact with certain medications or cause adverse reactions in some individuals.

Can Makabuhay be used topically?

Makabuhay can be applied topically in the form of an ointment or cream for conditions such as skin rashes or joint pain. These products can be found in most health food stores or online.

How often should I take Makabuhay?

It is best to consult with a doctor before taking makabuhay as they can advise on how much and how often it should be taken depending on your individual needs. Generally, it is recommended to take makabuhay twice daily for best results.


In conclusion, makabuhay is a medicinal plant that has been used for centuries in the Philippines for its healing properties. It has anti-inflammatory, analgesic, and immune-boosting properties which can help reduce inflammation, alleviate pain, boost immunity, treat fever, and reduce cold symptoms. Before taking makabuhay, it is important to consult with a doctor in order to determine the best dosage for you based on your individual needs.