Lemongrass Plant Roots and Stems:
an In-depth Look

Lemongrass (Cymbopogon citratus) is a popular herb used in various culinary and medicinal applications. Known for its distinct lemony fragrance and flavor, lemongrass adds a unique touch to many dishes and beverages. While the leaves of the plant are most commonly used, the roots and stems of lemongrass also offer some interesting qualities. In this article, we will take an in-depth look at lemongrass plant roots and stems and explore their uses and benefits.

Roots of Lemongrass

The root system of the lemongrass plant plays a crucial role in its growth and survival. Lemongrass has a fibrous root system that spreads horizontally near the surface of the soil. These roots help anchor the plant in the ground and absorb water and nutrients from the soil.

Apart from providing stability and nourishment, lemongrass roots also possess some unique properties. They contain essential oils, such as citral, which contribute to the herb’s characteristic aroma and taste. These oils are concentrated in the root tips, making them a valuable part of the plant.

Culinary Uses of Lemongrass Roots

Although lemongrass leaves are more commonly used in cooking, the roots can also be utilized to infuse dishes with their distinct flavor. Lemongrass roots are often used in traditional Asian cuisines, where they add a citrusy zest to soups, curries, stir-fries, marinades, and teas.

To use lemongrass roots in cooking, start by removing the tough outer layers until you reach the softer inner core. The core is where most of the flavor resides. You can then finely chop or crush the roots before adding them to your dish. Lemongrass roots can be used fresh or dried, depending on the recipe.

Medicinal Properties of Lemongrass Roots

Lemongrass roots have long been used in traditional medicine for their various health benefits. They contain several bioactive compounds, including antioxidants, flavonoids, and phenolic compounds that contribute to their medicinal properties.

One of the most well-known uses of lemongrass roots is for digestive health. They have been used to alleviate digestive issues like bloating, indigestion, and stomach cramps. The essential oils present in the roots have antispasmodic properties that can help relax the muscles in the gastrointestinal tract.

Lemongrass roots also possess antimicrobial properties, making them effective against certain types of bacteria and fungi. They have been used to treat infections, particularly those affecting the skin and nails. Additionally, lemongrass roots have anti-inflammatory properties that may help reduce inflammation and pain.

To harness the medicinal benefits of lemongrass roots, they can be used to make herbal teas or infused oils. Lemongrass root tea is a popular remedy for digestive issues, while lemongrass oil can be applied topically for its antimicrobial and anti-inflammatory effects.

Stems of Lemongrass

The stems of lemongrass are the most commonly used part of the plant. They are long, slender, and fibrous, with a pale green color and a lemony aroma. The stems contain essential oils that give lemongrass its characteristic fragrance and flavor.

In culinary applications, lemongrass stems are often used as an herb or spice. They are typically added to dishes whole or chopped into smaller pieces. The tough outer layers are usually removed before use, as they can be difficult to chew and digest.

Lemongrass stems are commonly used in soups, curries, stir-fries, marinades, and sauces. They impart a refreshing citrusy flavor and aroma to these dishes. Lemongrass is particularly popular in Thai, Vietnamese, and Indonesian cuisines, where it is used in a variety of traditional recipes.

Apart from its culinary uses, lemongrass stems also offer some health benefits. They contain essential oils with antimicrobial properties that can help combat certain bacteria and fungi. Lemongrass stems have also been used in traditional medicine to relieve anxiety, stress, and insomnia.

Conclusion

Lemongrass plant roots and stems are valuable parts of this versatile herb. While the leaves are commonly used in cooking and herbal remedies, the roots and stems also offer unique flavors and benefits. Lemongrass roots can infuse dishes with their citrusy zest and provide digestive and antimicrobial benefits. The stems, on the other hand, are widely used in culinary applications and contain essential oils that contribute to lemongrass’s aroma and taste.

Next time you use lemongrass in your cooking or seek its medicinal properties, consider exploring the potential of its roots and stems. Whether it’s adding a twist to your favorite recipe or seeking relief from digestive issues, lemongrass plant roots and stems offer a world of possibilities.