Updated: July 18, 2025

Joggles, also known as wooden sliders or balance boards, are popular tools used in physical therapy, athletic training, and fitness routines to improve balance, coordination, and core strength. These simple yet effective devices consist of a wooden board placed atop curved pieces—commonly called joggles—which allow for controlled rocking or sliding motions. The choice of wood used in making joggles significantly impacts their performance, durability, aesthetics, and safety. This article explores the key factors to consider when selecting the right wood for crafting high-quality joggles.

Understanding the Purpose and Requirements of Joggles

Before diving into wood species and characteristics, it’s essential to understand what joggles must achieve:

  • Strength and Durability: Joggles must support varying weights and endure repeated pressure without cracking or warping.
  • Smoothness and Finish: The wood surface should be smooth to prevent splinters and provide comfortable contact.
  • Aesthetic Appeal: Natural wood grain and color add an appealing look to the product.
  • Weight: Ideal joggles are not overly heavy or light; they should be easy to move but stable during use.
  • Safety: Non-toxic finishes and sustainable sourcing improve safety for users and the environment.

With these needs in mind, let’s explore how to evaluate different woods.

Key Factors in Choosing Wood for Joggles

1. Hardness and Strength

The hardness of wood is measured using the Janka hardness scale, which indicates how resistant a wood species is to denting and wear. For joggles, a harder wood typically translates into better durability and longevity.

  • Hardwoods are generally preferred due to their superior strength compared to softwoods.
  • Popular hardwoods such as maple, oak, birch, and cherry offer excellent strength.
  • Avoid very soft woods like pine or fir, which may dent easily and degrade quickly under pressure.

2. Workability

Workability refers to how easily the wood can be cut, shaped, sanded, and finished:

  • Some hardwoods can be difficult to work with due to density or grain irregularities.
  • Woods like maple and birch strike a good balance between hardness and workability.
  • Avoid extremely hard woods that might dull tools quickly or splinter during shaping.

3. Grain Pattern and Appearance

The appearance of the joggles can be enhanced by selecting woods with attractive grain patterns:

  • Straight-grained woods provide a clean look.
  • Unique grains add character but may require more finishing effort.
  • Consider whether you want a light-colored wood (like maple), medium tones (cherry), or rich hues (walnut).

4. Weight Considerations

The weight of the material affects portability and stability:

  • Denser hardwoods are heavier but more stable underfoot.
  • Lighter woods improve portability but may reduce stability during use.
  • Aim for a medium-density wood that offers a good compromise.

5. Availability and Sustainability

Sourcing wood responsibly is an important consideration:

  • Choose locally available species to reduce environmental impact.
  • Look for FSC-certified or reclaimed wood options to promote sustainability.
  • Exotic woods might offer unique aesthetics but could be cost-prohibitive or unsustainable.

6. Moisture Resistance

While joggles are usually used indoors, occasional exposure to moisture can occur:

  • Woods like teak or mahogany have natural oils that resist moisture.
  • Other hardwoods can be sealed with non-toxic finishes to improve resistance.

Popular Wood Choices for Making Joggles

Maple

One of the most common choices for balance boards and similar equipment is hard maple (often sugar maple). It has a Janka hardness rating of about 1450 lbf (pounds-force), making it durable enough to withstand heavy use.

  • Pros: Very strong, fine grain, smooth finish, light color that takes stains well.
  • Cons: Can be prone to blotching if not properly finished; medium cost.

Oak

Both red oak and white oak are strong hardwoods with excellent durability:

  • Red oak is slightly less dense but has an attractive grain pattern with open pores.
  • White oak offers superior moisture resistance due to its closed cellular structure.

Oak is a classic choice if you want robust joggles that last long with a more rustic look.

Birch

Birch is another hardwood favored for its fine grain and workability:

  • Slightly softer than maple but easier to shape.
  • Cost-effective option that sands smoothly.
  • Pale color lends itself well to painting or staining.

Birch works great if you want a balance between cost-efficiency and quality.

Cherry

Cherry wood provides an elegant reddish tone that darkens over time:

  • Moderate hardness (Janka ~995 lbf) suitable for moderate use joggles.
  • Smooth texture with fine grain making it easy to finish beautifully.

Ideal for makers who want high-end appearance combined with decent durability.

Walnut

Walnut offers deep brown colors with striking grain patterns:

  • Medium hardness (~1010 lbf).
  • Luxurious appearance perfect for premium wooden joggles.

Because walnut is expensive and slightly softer than maple or oak, it suits decorative or moderate-use pieces better than heavy-duty ones.

Ash

Ash has excellent shock resistance making it ideal for sports equipment:

  • Hardness comparable to oak (~1320 lbf).
  • Straight grain pattern easy to work with.

Ash balances durability with lightweight feel—a great candidate for portable joggles.

Additional Tips for Crafting Durable Joggles

Use Multiple Layers or Lamination

To improve strength while maintaining light weight:

  • Consider laminated plywood made from hardwood veneers such as birch ply.
  • Multi-layer construction resists warping better than solid pieces.

Sand Thoroughly and Finish Well

A fine finish not only enhances looks but improves user safety:

  • Sand progressively from coarse grit down to 220 grit or higher.
  • Apply food-safe oils like tung oil or non-toxic varnishes for sealing.

Avoid toxic finishes especially if children will be using the joggles.

Test Different Designs with Wood Samples

If possible, create prototypes from different woods before final production:

  • This helps assess grip, weight, balance response, and aesthetic appeal firsthand.

Conclusion

Choosing the right wood for making joggles involves balancing structural properties like hardness and durability with aesthetic qualities such as grain pattern and color. Hard maple frequently emerges as a top choice due to its strength, smooth finish, and moderate cost. However, other hardwoods like oak, birch, cherry, walnut, and ash each offer distinct advantages depending on your priorities—be it budget, appearance, weight considerations, or moisture resistance.

Ultimately, successful joggle-making depends on quality craftsmanship paired with thoughtful selection of materials. By understanding your target users’ needs along with the strengths of various woods, you can create highly functional, safe, and visually appealing wooden joggles that stand the test of time.

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