Updated: July 26, 2023

Lemon balm, also known as Melissa officinalis, is a perennial herb that belongs to the mint family. It is well-loved for its lemony fragrance and flavorful leaves, which make it a popular addition to teas, salads, and desserts. Not only does lemon balm add a refreshing touch to your culinary creations, but it also offers several health benefits, including stress relief and improved digestion. If you’re interested in growing lemon balm in your garden or indoor space, here are some essential care tips to ensure its thriving growth.

Choosing the Right Location

Lemon balm thrives in areas with full sun or partial shade. When selecting a location for your plant, aim for at least six hours of direct sunlight each day. If you live in a particularly hot climate, providing some afternoon shade can prevent the plant from drying out. The soil should be well-drained and rich in organic matter to promote healthy growth.

Planting Lemon Balm

Lemon balm can be grown from seeds, cuttings, or starter plants. If you choose to start from seeds, sow them indoors around six to eight weeks before the last frost date. Once the seedlings have grown strong enough, transplant them outdoors when the danger of frost has passed. Alternatively, you can directly sow the seeds outdoors in early spring.

When planting lemon balm, space the plants about 18 inches apart to allow for proper air circulation. Dig a hole that is slightly larger than the root ball and place the plant inside. Gently fill in the hole with soil and water thoroughly.

Watering

Like most herbs, lemon balm prefers consistent moisture but not excessive watering. Water the plant deeply once or twice a week during dry spells or when the soil feels dry to touch. Be sure not to overwater, as this can lead to root rot and other problems. It’s a good idea to water the plant in the morning to allow the leaves to dry during the day, reducing the risk of fungal diseases.

Fertilizing

Lemon balm is a relatively low-maintenance plant that doesn’t require heavy fertilization. However, applying a balanced fertilizer once or twice during the growing season can boost its overall health and productivity. Use a slow-release granular fertilizer or organic compost to provide essential nutrients to the soil. Be sure to follow the instructions on the fertilizer packaging for proper application.

Pruning and Harvesting

Pruning lemon balm regularly will help keep the plant compact and prevent it from becoming leggy. Pinch off any flowers as soon as they appear, as this will encourage the plant to produce more leaves. Additionally, regular pruning promotes new growth and ensures that the plant remains bushy and healthy.

Harvesting lemon balm can be done throughout the growing season. Simply snip off the leaves with clean gardening shears, leaving at least two-thirds of the plant intact. This allows for regrowth and ensures a continuous supply of fresh leaves for culinary uses. To maximize flavor, harvest just before flowering when the leaves are most potent.

Pests and Diseases

Lemon balm is generally pest-resistant, but it can occasionally suffer from infestations of aphids, spider mites, or whiteflies. Regularly inspect your plants for any signs of these pests and take immediate action if necessary. You can use organic insecticidal soap or neem oil to control minor infestations.

Fungal diseases such as powdery mildew can also affect lemon balm, especially in humid conditions. To prevent these diseases, ensure proper air circulation around the plants by spacing them adequately. Water at the base of the plant rather than overhead to avoid wetting the leaves. If you notice any signs of disease, promptly remove infected foliage and treat with a suitable fungicide.

Overwintering

Lemon balm is a hardy perennial that can survive mild winters. In regions with harsh winters, it’s advisable to protect the plant by providing a layer of mulch around the base. Mulching helps insulate the roots and prevents them from freezing. If you’re growing lemon balm in containers, consider bringing them indoors during the winter months to protect them from frost.

Tips for Using Lemon Balm

Apart from its delightful aroma and taste, lemon balm offers various applications beyond the kitchen. Here are some ideas for using your harvest:

  1. Herbal tea: Steep a handful of fresh or dried lemon balm leaves in hot water for a soothing and aromatic herbal tea.
  2. Flavor enhancer: Add chopped lemon balm leaves to salads, soups, stews, or roasted vegetables for an extra burst of flavor.
  3. Infused oil: Fill a jar with fresh lemon balm leaves and cover them with olive oil. Let it sit for a few weeks before straining. This infused oil can be used in cooking or as a massage oil.
  4. Potpourri: Dry lemon balm leaves and combine them with other fragrant herbs to create a homemade potpourri.
  5. Natural insect repellent: Rub crushed lemon balm leaves on your skin to repel mosquitoes and other biting insects.

With these care tips in mind, you can enjoy the beauty and benefits of lemon balm in your garden or indoor space. Whether you use it for culinary purposes or harness its medicinal properties, this versatile herb is sure to bring joy and freshness to your life. Happy gardening!