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Epazote Plant Benefits

Updated: January 3, 2023

Epazote, also known as Mexican tea, is a herb that has been used for centuries in Latin American cuisine. Its flavor is described as pungent, citrusy, and earthy. It’s often used to season tacos, quesadillas, salsas, and other dishes. In addition to being a tasty seasoning, epazote has many medicinal benefits. Here are five epazote plant benefits you should know about.

Epazote Plant Benefits

Digestive Aid

Epazote can be beneficial for digestion. It helps reduce bloating and gas, and can be used to treat indigestion. The herb can also be used to treat constipation and diarrhea.

Astringent Properties

Epazote has astringent properties which can help reduce inflammation. It can be used to treat skin conditions such as rashes, eczema, and psoriasis. It can also be used to treat wounds and cuts.

Anti-Fungal Properties

Epazote has anti-fungal properties which can help treat fungal infections such as athlete’s foot, ringworm, and jock itch. It can also be used to treat nail fungus.

Respiratory Benefits

Epazote can help treat respiratory conditions such as asthma and bronchitis. It can also help reduce coughing and congestion.

Anti-Parasitic Properties

Epazote has anti-parasitic properties which can help kill parasites in the digestive system. It can also be used to treat lice and other parasites on the skin.

Frequently Asked Questions About Epazote Plants

Is epazote safe to eat?

Yes, epazote is safe to eat in moderation. However, it is important to note that it is very pungent and should not be eaten in large quantities.

What does epazote taste like?

Epazote has an earthy flavor with notes of citrus and pepper. Its flavor is stronger when dried than when fresh.

How do you prepare epazote?

Epazote leaves should be chopped before being added to a dish. They can also be steeped into a tea or added to soups or stews for flavor.

Can you grow epazote?

Yes, epazote is easy to grow in most climates. It prefers warm temperatures and full sun but can tolerate partial shade.

Is epazote good for skin?

Yes, epazote has astringent properties which can help reduce inflammation and soothe skin conditions such as eczema and psoriasis.


Epazote is an herb with many medicinal benefits, including digestive aid, astringent properties, anti-fungal properties, respiratory benefits, and anti-parasitic properties. While it is safe to eat in moderation, its flavor is very pungent so it should only be eaten in small quantities.