Updated: January 28, 2023

Catmint, also known as Nepeta cataria, is a popular herb that is widely grown in gardens around the world. It is a member of the mint family and is native to Europe and Asia. The plant is known for its fragrant leaves and attractive flowers, which make it a great addition to any garden.

In this article, we will explore the benefits of catmint plant in your garden.

1. Attracts Bees and Other Pollinators

One of the main benefits of catmint in your garden is that it attracts bees and other pollinators. The flowers of the catmint plant are rich in nectar and pollen, making them a popular food source for bees, butterflies, and other insects.

By planting catmint in your garden, you can help to support local bee populations and contribute to the pollination of nearby plants.

2. Repels Insects

Catmint has natural insect-repelling properties that make it an effective pest deterrent in your garden. The plant contains a compound called nepetalactone, which has been shown to repel mosquitoes, flies, and other insects.

By planting catmint around your vegetable garden or outdoor seating area, you can help to keep pesky insects at bay without resorting to harmful chemicals.

3. Medicinal Properties

Catmint has been used for centuries for its medicinal properties. The plant contains compounds that have a calming effect on the body, making it an effective natural remedy for anxiety and insomnia.

The leaves of the plant can be brewed into a tea or added to a warm bath to promote relaxation and relieve stress.

4. Low Maintenance

Another benefit of catmint is that it is low maintenance and easy to grow. The plant thrives in full sun or partial shade and requires little water once established.

It is also resistant to most pests and diseases, making it an ideal choice for gardeners who want a low-maintenance plant that looks great year-round.

5. Attractive Appearance

Finally, catmint is a beautiful plant that adds visual appeal to any garden. The plant produces spikes of blue, lavender, or white flowers that bloom from late spring through early fall.

The fragrant leaves of the plant also add texture and interest to garden beds and borders.

FAQ

How do I care for my catmint plant?

Catmint is a low maintenance plant that requires little care once established. It prefers full sun or partial shade and well-draining soil. Water your catmint plant regularly during its first growing season to help it establish strong roots. After that, water only during periods of drought.

How do I harvest catmint?

Harvest catmint leaves in the morning when the oils are at their peak. Cut back the stems by about two-thirds and hang them upside down in a cool, dry place to dry. Once the leaves are dry, store them in an airtight container away from direct sunlight.

Can I use catmint in cooking?

Yes! Catmint leaves can be used as a seasoning in cooking. They have a slightly minty flavor and pair well with lamb, chicken, and vegetables.

In conclusion, adding catmint to your garden can provide numerous benefits, from attracting pollinators to repelling insects and promoting relaxation. Plus, it’s easy to care for and looks beautiful in any garden setting. So why not give it a try?