Live to Plant

Coriander Plant Roots and Stems:
an In-depth Look

Updated: March 1, 2023

The coriander plant, also known as cilantro, is a popular herb used in various cuisines around the world. It is often used to add flavor and aroma to dishes such as soups, stews, and curries. While the leaves of the coriander plant are the most commonly used part of the herb, the roots and stems are also edible and can be used in cooking. In this article, we will take an in-depth look at the coriander plant roots and stems.

Coriander Plant Roots

The roots of the coriander plant are long and slender with a whitish-yellow color. They grow underground and help to anchor the plant in the soil. While the roots may not be as commonly used as the leaves of the plant, they are still edible and can be used in cooking.

Coriander roots have a strong flavor that is similar to that of the leaves, but with a slightly more intense taste. They are often used in Thai cuisine to add flavor to dishes such as curries and stir-fries. The roots can also be used to make a paste that is added to soups and stews for added depth of flavor.

Coriander Plant Stems

The stems of the coriander plant are slender and green with a slightly thicker base. They grow above ground and are often discarded when preparing coriander for use in cooking. However, the stems are also edible and can be used in a variety of dishes.

Coriander stems have a slightly milder flavor than the leaves and can be used to add a subtle hint of coriander to dishes such as salads, sauces, and marinades. They can also be used in stir-fries and curries for added texture.

How to Use Coriander Plant Roots and Stems in Cooking

Coriander plant roots and stems are often used in Thai cuisine to add flavor to dishes such as curries and stir-fries. To use coriander roots, simply wash them thoroughly and chop them finely before adding them to your dish. Coriander stems can be used in the same way, but they may need to be cooked for a few minutes to soften before adding them to your dish.

Here are some ideas for using coriander plant roots and stems in cooking:

  • Make a Thai-style curry paste by blending coriander roots with other ingredients such as garlic, ginger, lemongrass, and chili peppers.
  • Add chopped coriander stems to salads for added texture and flavor.
  • Use coriander stems as a garnish for soups and stews.
  • Add finely chopped coriander roots to marinades for meat or fish.

FAQ

Can you eat coriander plant roots and stems raw?

While coriander leaves are often eaten raw, the roots and stems are typically cooked before being consumed. However, coriander stems can be eaten raw in salads or as a garnish.

Do coriander plant roots and stems have any health benefits?

Coriander leaves, roots, and stems all contain vitamins and minerals that are beneficial for overall health. They are a good source of vitamin C, vitamin K, and potassium.

What does coriander root taste like?

Coriander root has a strong flavor that is similar to that of the leaves, but with a slightly more intense taste.

Can you substitute coriander roots or stems for coriander leaves in a recipe?

While coriander roots and stems can be used to add flavor to dishes, they cannot be substituted for coriander leaves in recipes where the leaves are the primary ingredient.